Going through Day 28… at least. 🙂
A ‘la Oh She Glows
Date: 2011-11-20 (AKA, Day 22)
Type of workout/duration: Morning through Afternoon: 30 Minutes Abs, 30 Minutes Step, 15 Minutes Strength, 5 minutes Stretching.
Hours of sleep: 6 hours. Would have been more, but work called…
My mood before/during/after exercise: Lazy, lazy, lazy. For some reasons on Sundays I drag it all out. There’s all this coffee and internet and television that occurs…
Exercise struggles: Just getting it done… and I hated it today… but then I was done.
Exercise progress: Felt great…
How I felt the rest of the day: … but I wanted more sleep, so I went back to bed eventually!
Other things to note: Getting plenty of rest, and tomorrow morning going to go strong! And early!